FCKbeingFAT THE Blog

Why Athleisure Wear is Becoming a Staple in Everyday Wardrobes
Why Athleisure Wear is Becoming a Staple in Everyday Wardrobes
What is Athleisure Wear? Athleisure wear is a fusion of athletic clothing with everyday fashion, designed to be comfortable and stylish at the same time. It includes items like leggings,... Read more...
Boost Your Confidence: The Surprising Benefits of Wearing a Shapewear Bodysuit
Boost Your Confidence: The Surprising Benefits of Wearing a Shapewear Bodysuit
Introduction to shapewear bodysuits Shapewear bodysuits are undergarments that hug your body to give you a slimmer and more toned silhouette. They are designed to smooth out any bumps or... Read more...
5 Foods to Avoid for Breast Health
5 Foods to Avoid for Breast Health
October is Breast Cancer Awareness Month, a crucial time to emphasize the importance of breast health. Beyond regular self-examinations and mammograms, your diet and lifestyle choices can significantly impact your... Read more...
Energize Your Morning: Power Breakfast Recipe Inside!
Energize Your Morning: Power Breakfast Recipe Inside!
Are you tired of the same old breakfast routine? Looking to supercharge your mornings and start your day with a burst of energy? We've got just the thing for you... Read more...
Get Ready to Slay: FBF Body x SOLIDCORE Pop-Up Event is Here!
Get Ready to Slay: FBF Body x SOLIDCORE Pop-Up Event is Here!
Hey there, fabulous folks! The wait is over, and we couldn't be more thrilled to share this exciting news with you. Brace yourselves for a day of fitness, fashion, and... Read more...
Farewell
Farewell
Dear Snactched Squad, I hope this email finds you well. I have some important news to share regarding the future of FBF Body.It is with mixed emotions that I announce... Read more...
FBF Body on Good Morning America: Celebrating Black Business Month in Philadelphia
FBF Body on Good Morning America: Celebrating Black Business Month in Philadelphia
FBF Body's National TV Debut and Celebrating Black Business Month Philadelphia, the City of Brotherly Love, recently had another reason to burst with pride. Our very own FBF Body made... Read more...
FAB Feature Friday... Meet Kwanita
FAB Feature Friday... Meet Kwanita
Hello, My name is Kwanita and I am 29 years old! January 2015 I found out I was pregnant and I was the happiest woman in the world only to... Read more...
"Za, What Books Are You Reading?"
Over the past few years, not one day goes by without someone asking me, "Za, what books are you reading?" The people want answers!!! I took the time to curate several list of my favorite books, books that have helped me grow in different areas of this thing we call life. Each list will have my top seven books, I ask that YOU our readers complete my list by adding your top three books in the comment section.    List 1 "Get Your Shit Together"  Books that inspire, motivate, and... Read more...
FBF Feature Friday...Meet Chanda
Hi! My name is Chanda and I'm a 41yr old mom to seven beautiful children. A little over a year ago, our world was turned upside down, my handsome, intelligent, amazing husband of ten years put a bullet in his brain. It was and still is unreal to me! I had no idea that he was depressed and suicidal, however, I did get a taste of what he was going through in the aftermath of his death, when I myself became depressed and having random thoughts of suicide. I had... Read more...
10 Tips To Kick Start Weight Loss
10 Tips To Kick Start Weight Loss
10 Tips to Kick Start Weight Loss Trying to lose weight is tough. Keeping it off is even tougher. Here ar e some tips to remember to get you on... Read more...
Motivation Monday With Za...I CAN'T ADULT 1.9.17
Motivation Monday With Za...I CAN'T ADULT 1.9.17
It's MONDAY...I LIKE IT! Most people hate Mondays, but for me Monday is like a clean slate, a chance to start fresh. After days of meditating, medicine and reflection, I awoke... Read more...